Emotions at the heart of performance

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The programme

“Emotions at the heart of performance” is a training programme specially designed to develop your emotional intelligence and build strategies for success. This programme offers a new approach to turn your emotions into a genuine asset and an inner force for your well-being. It is open to all types of employees and aimed at unlocking the potential of a successful company.
 

Objectives

• Define emotional intelligence: how does my brain work?
• Learn how to identify your emotions, by appreciating the notion of cause and effect.
• Gain the knowledge to control emotional mechanisms.
• Acquire control of your emotions: take care of yourself and recharge your batteries.
• Manage your emotions in your relationships with other people: develop your sense of flexibility, and build your self-confidence when faced with stressful situations.

 
Target audience:All types of people.

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