“Emotions at the heart of performance” is a training programme specially designed to develop your emotional intelligence and build strategies for success. This programme offers a new approach to turn your emotions into a genuine asset and an inner force for your well-being. It is open to all types of employees and aimed at unlocking the potential of a successful company.
Define emotional intelligence: how does my brain work?
Learn how to identify your emotions, by appreciating the notion of cause and effect.
Gain the knowledge to control emotional mechanisms.
Acquire control of your emotions: take care of yourself and recharge your batteries.
Manage your emotions in your relationships with other people: develop your sense of flexibility, and build your self-confidence when faced with stressful situations.