Manage stress and gain confidence


Manage stress and gain confidence



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  • Develop self-assurance and build self-confidence
  • Limit the impact of false beliefs and negative sentiments
  • Work on the emotions affecting the belief in oneself
  • Develop assertiveness and assertive communication
  • Carry out your role in the company with confidence and peace of mind
  • Establish calm and constructive professional relationships

Target audience

Any person wishing to better manage stress and nurture their personal resources to develop their self-confidence and efficiency.  


Two half-days (7 hours)

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Price : Free